Cross Country practice for boys and girls will begin on Monday, August 4th, at Apex High School. We will meet in the parking lot between the school and the tennis courts. If you did not sign up at the spring meeting (due to being a new student or a rising freshman), then please e-mail Coach Cooper at
racooper@wcpss.net to let him know of your interest in joining the team. The practices will not be at Apex High School all of the time, so he will need to e-mail you with a copy of the August workout schedule. Also, we will be having cuts this year for the first time. There will be time trials held on Thursday, August 14th, after which the decisions will be made as to who will be on the team. Freshmen will not be cut provided that they have attended practice during the first two weeks (August 4-14). If you have any questions about cross country, please e-mail Coach Cooper with your questions. He will be checking his e-mail periodically throughout the summer.